Posted on June 20, 2010, 4:21 pm, by libertees, under Breast Actives.
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Posted on January 5, 2010, 9:47 pm, by libertees, under Breast Actives.
Statistically uterine fibroids could possibly affect 80% of the women in U.S. The symptoms of fibroids are not apparent in majority of these women. Approximately only 1 in 4 women has severe symptoms necessitating immediate uterine fibroid treatment. Fibroids is rarely life threatening but can cause many other health issues. These include problems in pregnancy, pain during intercourse, back pain, excessive bleeding and bloating of the abdomen in some cases.
Surgery and natural remedies for fibroids are the two of the most popular methods of uterine fibroid treatment.
Needless to say both these methods have certain shortcomings. However surgery does not address the root cause of fibroid tumors because of which in most women resorting to this line of treatment the tumor reappears.
Fibroids growth occurs due to two factors
1. Trauma like any injury which gets formed into a scar tissue
2. Excessive estrogen hormone in the body
Many women in the post menopausal stage too get affected by fibroids. This happens despite the estrogen level declining in these women because of hormonal imbalance. When the progesterone level in the body is inadequate, estrogen tends to dominate the receptor sites of cells thereby promoting the development of fibrotic tissue.
Environmental pollution, unhealthy diet and medicines are the primary causes of this hormonal imbalance.
Any uterine fibroid treatment method must therefore address the issue of estrogen dominance. If this aspect is not taken into consideration the tumor will simply reappear despite surgery.
To maintain a healthy balance of progesterone-estrogen in the body you must avoid foods high in estrogen. Avoid exposure to chemicals which are estrogen mimickers or xenoestrogens as they are referred to. These include as pesticides, herbicides, and fumes from solvents.
Natural remedies of fibroids are devoid of any chemicals. This type of uterine fibroid treatment does not have any side effects. Irrespective of how severe your fibroids are, natural remedies for fibroids provide a sure cure to the problem.
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I am an alternate medicine practitioner specializing in natural treatment for women’s health problems. Since I am over 40, my body too is undergoing a number of changes and it is a challenge to find a natural cure for these typical women’s issues. I strongly believe in nature cure and see no reason why it cannot solve most of our problems.
Posted on January 1, 2010, 3:51 am, by libertees, under Uncategorized.
If you are having your yeast infection recurring (coming back after it was gone), then you might be suffering from a recurrent yeast infection. This condition is also refer to as chronic yeast infection.
Now, one of the underlying causes of a recurrent yeast infection that you might not aware of is birth control pills. Yes, they are connected. Women who take birth control pills on a regular basis have higher chances of getting a recurrent yeast infection.
So, if you are on the pills…
Not only you expose yourself to higher risk but you will also find that the infection that you are having is more difficult to get rid of. Well, as a matter of fact birth control pills can change your hormonal balance. And this also changes the pH level in your vagina.
As we all know, the acidic environment in the vagina is what preventing the yeast from developing. On the other hand, when the pH level went up beyond 7, the yeast will thrive. Remember that the environment in our genital area is naturally warm and moist which are conducive for yeast and bacteria growth. So, adding to the pH level change, the yeast will grow rapidly.
Therefore, it is advisable that you avoid taking birth control pills shall you find yourself having a yeast infection outbreak. It will be difficult to get rid of the infection once you had a recurrent one even if you stop taking the pills. You will need a combination of natural remedies to completely clear up the infection from recurring.
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I struggled with yeast infections for more than 5 years. It was really embarrassing and I lived a miserable life because of it. I tried all kinds of creams, antibiotics recommended by my doctor, and all sorts of treatments. They worked initially but my yeast infection always return after some time and I thought it was hope less until I …
Posted on December 21, 2009, 9:01 am, by libertees, under Uncategorized.
Vaginal odor can be a really embarrassing condition for most women. Normally the reason for the odor is bacterial infection of the vagina. Bacterial vaginosis which affects almost 70% of women during their fertile years is a common infection. Its primary symptoms include a fishy smelling vaginal odor and whitish gray vaginal discharge.
Due to the sensitive nature of the infection many women find it difficult to discuss the problem even with their own friends. What you actually need in such a situation is a bv cure that works. Bv cures range from conventional medicines to bacterial vaginosis natural cures.
Vaginal odor can interfere with our personal life. Because of it we tend to turn down invitations to go out with our partners. Due to our inability to get intimate with our partners we lose our temper and get into unnecessary disagreements.
Fortunately there are simple bacterial vaginosis natural cures which you can follow from the comfort of your homes. You need not discuss the treatment option of this type of bv cure with your doctor. Being completely natural and devoid of any negative side effects these remedies are absolutely safe to use.
One of the easiest and simplest bacterial vaginosis home remedy is to soak a tampon in yogurt and insert into the vagina. Yogurt will assist in restoring the pH balance of the vagina which is the primary cause of vaginosis.
Grape seed extract is also very effective in bv cure. To use this extract as a bacterial vaginosis home remedy, prepare a douch of grape seed extract to which water has been added. For preparing the douch mix half a teaspoon of the grape seed extract to two cups of water.
And lastly take a re look at some of your hygiene habits. The reason why you may have got this infection may be due to wiping in the wrong direction. When you wipe from back to front, you run the risk of getting fecal matter inside the body. This bacterium is in fact the primary cause of vaginal smell. Wear cotton underwear as far as possible since it allows the vagina to breathe.
Follow these three simple bacterial vaginosis natural cures to get quick relief from your condition. These bacterial vaginosis home remedy ideas have been in existence since ancient times. They are very effective in bv cure and specifically helpful in getting rid unpleasant fishy vaginal odor associated with the infection.
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I am an alternate medicine practitioner specializing in natural treatment for women’s health problems. Since I am over 40, my body too is undergoing a number of changes and it is a challenge to find a natural cure for these typical women’s issues. I strongly believe in nature cure and see no reason why it cannot solve most of our problems.
Posted on December 17, 2009, 4:03 pm, by libertees, under Uncategorized.
Since the balance of kidney yin and kidney yang is important in maintaining the kidney function in qi and fluid distribution, if it’ function is disrupted, pathological changes take place and illness occurs. Kidney yang deficiency in traditional Chinese medicine, is defined as condition of deficiency of vital yang energy due to intake of cool and cold or/ and working in cold environment for a prolonged period of time.
Since the yin phrase is dominated by yin with subordinated yang, deficiency of yang may increase the risk of fluid accumulation and lower body temperature thus decreasing BBT temperature in this phrase I. Symptoms 1. Cold limbs 2. Pale tongue with white coating, pallor, soreness and 3. Weakness 4. Tiredness 5. Dizziness 6. Impotence, 7. Infertility 8. Prolonged yin phase or a 9. Low BBT temperatures 10. Etc.
II. Causes
1. Colding effect Working in a cold environment or/ and eating cool and cold foods for a prolonged period of time will cause depletion of yang qi in the body as a result of yang qi constantly needed to counter the effect of cold in or/and outside the body, leading to kidney yang deficiency.
2. Life style Some people does not like to dress warm in the cold weather, exposed themselves in the cold winter will cause the depletion of yang in the body.
3. Excessive exercise Exercise is yang in nature, moderate exercise helps to increase blood flow and distribute yang to the entire body, but rigid exercise causes over consumption of yang qi, leading to kidney yang deficiency.
4. Frequently sexual activity Kidney Jing is vital for controlling the function of kidney in qi distribution. Since women are considered as yin in nature and sexual activity is the opposite. Frequently sexual activity drains the kidney jing and the yang in the body, leading to kidney jing and yang deficiency and the fall of BBT temperature.
5. Aging Aging is a biological process that we can not stop. Although women is considered as dominate with yang subordinate, aging can cause depletion of yang qi slowly.
III. Treatments 1. Herbs a) Lu rong (Deer Antler) Lu rong works well in the liver and kidney channel by tonifying kidney and strengthening yang.
b) Du Zhong (eucommia bark) Du Zhong is also a liver and kidney channel tonic herb, it helps to tonify liver and kidney, promote smooth flow of kidney qi and blood circulation to the entire body and reduce fluid accumulated in the body, thus enhancing yang.
c) Ba Ji Tian (Morinda Root) It has been used to tonify kidney, strengthen yang, promote urinary secretion and expel cold.
d) Rou Chong Rong (Broomrape stem) Rou Chong Rong used in traditional Chinese medicine for strengthen kidney yang by reducing the blockage of kidney-large intestine meridian, thus decreasing the risk of constipation caused by kidney yang deficiency.
3. Foods 1. Leek 2. Onion 3. Nuts and seeds 4. Lobster 5. Chicken and lamb 6. Warm and hot foods 7. Etc.
For the best pregnancy self help program review, please visit
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“Let Take Care Your Health, Your Health Will Take Care You” Kyle J. Norton I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries.
Posted on December 15, 2009, 6:40 pm, by libertees, under Uncategorized.
Excess heat in the yin phrase is defined as a condition in which the body temperature of the women is higher than normal. It can be caused either by deficiency of yin or excessive yang in the body, leading to shortened yin phrase. In this article, we will discuss excess heat cause of shortened yin phrase due to kidney yin deficiency.
I. Symptoms of excess heat pattern 1. Lower abdomen pain Lower abdominal pain may be caused by liver function in blood formation and spleen in transporting the blood to the abnormal region, since heat accumulated in the lower abdominal region, it causes abnormal function of spleen, leading to blood stagnation in the abdomen cramps and pain.
2. Red tongue Since kidney is responsible in regulating the fluid metabolism, eating hot and spicy food may cause kidney yin deficiency, leading to distorting the kidney function in moistening and lowering the fluids levels in the body, resulting in red tongue.
3. Dark urine Since spleen is important in transporting fluid in the body, heat causes abnormal function of spleen, thus decreasing the function of kidney in urinary secretion, leading to dark urine.
4. Etc.
II. Causes 1. Intake of spicy foods Intake of spicy and hot foods may increase the body temperature that depletes the internal yin and causes liver’s heat to rise and affects the normal function of nervous system in information transmitting between themselves and gland, leading stress, anxiety and emotional and physical stress.
2. Kidney yin deficiency Kidney yin deficiency causes abnormal function of kidney in regulating the fluids the body tissues, leading to abnormal water retention in the body.
3. Infection or inflammation Infection or inflammation caused by invasion of bacteria and virus due to weakening immune system in guarding our body from foreign substances, causing heat pattern in the body that affects the kidney yin, leading to its inability to support the normal function of uterus, thus increasing the risk of uterus contraction.
4. Spleen qi deficiency If spleen qi is deficiency, it causes the inability of kidney function in fluid distribution, leading to generating of heat.
5. Etc.
III. Treatments 1. Herb a) Chinese angelica roots (Dong qui) It is one of most effective blood tonic herb. Whenever there are qi deficiency, it also causes blood deficiency.
b) Gypsum (Shigao) It is one of the good herb used in clearing heat, draining fire and excessive thirst.
c) Anemarrhena Rhizome (Zhimu) clear heat, drain fire – high fever in lung and stomach, irritability, thirst -nourish yin, moisten Anemarrhena Rhizome has been used in TCM to clear heat, drain fire and dryness for liver and kidney due to yin deficiency.
d) Trichosanthes root (Tianhuafen) Trichosanthes root has the ability to drain lung heat, moisten lung dryness and drains heat by generating fluids.
e) Reed root (Lugen) Reed root is also used to clear heat, generate fluids and treat high fever, irritability and thirst.
f) Etc.
2. Acupuncture Suggested acupuncture points a) SP10 (Xue hai) b) LI11 (Qu chi) c) UB17 (Ge shu) d) Etc.
3. Foods a) Cucumber b) Apple c) Barley d) Chicken egg white e) Avoid intake of hot and spy foods f) Etc.
For the best pregnancy self help program review, please visit
For series of Infertility Articles, please visit
or my home page at
“Let Take Care Your Health, Your Health Will Take Care You” Kyle J. Norton I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries.
Posted on December 14, 2009, 2:44 pm, by libertees, under Uncategorized.
Spleen is an organ responsible for foods absorption and transformation food essence and qi to the body organs, deficiency of spleen qi causes not enough energy being transport to kidney, leading to kidney qi deficiency that disturbs the normal process of kidney in regulating each step of menstrual cycle, including phrase I.
I. Symptoms 1. Shallow breathing It is caused by the inability of spleen in controlling the upright qi and assisting the function of kidney in moving qi upward.
2. Headache Since spleen in the house of thought, deficiency of spleen causes nervous tension, leading to prolonged headache.
3. Dizziness and fatigue Spleen is important for nourishing the formation of blood of the liver, deficiency of spleen causes abnormal function of liver function, leading to not enough blood in circulating in the blood vessel, resulting in dizziness, fatigue and tiredness.
4. Bloating, gas and abdominal discomfort Since spleen controls the transformation and distribution of qi and absorption of food essence, deficiency of spleen causes indigestion, leading to bloating, gas and dampness accumulation in the abnormal region, resulting in admen discomfort.
II. Causes 1. Cool Food diet Prolonged period of eating raw, cool and may cold food hinders the spleen function in transformation and distribution of spleen function, leading to spleen qi deficiency. 2. Eating habits People who eat little protein, irregular eating or excessive eat can also cause spleen deficiency. 3. Occupation Women who works in the damp condition can also cause dampness accumulation leading to spleen deficiency. 4. Stress and worrisomeness Since spleen control the mind and though, prolonged period of stress and worrisomeness can cause spleen qi deficiency. 5. Stomach disorder If the stomach is unable to digest food properly, it will affect the spleen function in food essence transformation and distribution as a result of spleen qi deficiency. III. Treatments 1. Herbs a) Codonopsis (Dangshen) It is one of the most used herb that reinforces the spleen, nourishes blood.
b) Ginseng (Renshen) Ginseng is a very powerful qi tonic herb and used to tonify original Qi and extreme qi deficiency.
c) Astragalus (Huangqi) it has been used in traditional Chinese medicine in tonifying spleen and lung qi and raising spleen and stomach qi.
d) Jujube Dates (Dazao) It is a good herb for tonifying spleen qi and short of breath and nourishing blood.
3. Foods a) Pumpkin b) Carrot c) Lamb d) Ginger tea e) Brown rice f) Avoid intake of raw, cool, cold foods and foods with artificial ingredients.
For the best pregnancy self help program review, please visit
For series of Infertility Articles, please visit
“Let Take Care Your Health, Your Health Will Take Care You” Kyle J. Norton I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries.
Posted on November 24, 2009, 1:49 pm, by libertees, under Uncategorized.
The cause of yeast infection can be narrowed down to an organism named Candida Albicans but the problems occur when it is not treated and left to thrive. Not that anyone would do that intentionally but sometimes it can be difficult to pick up in the early stages.
So the best method of treatment comes back to using preventative measures. Prevention involves clean hygienic practices on your part and if you do this on a consistent basis then you can cut down or eliminate the instance of yeast infection. But know that despite being careful, it sometimes cannot be avoided.
We take a look at what causes yeast infection in this article which will give you plenty of ideas on how to avoid it most times.
Cause Of Yeast Infection
So what causes yeast infection to multiply? Believe it or not, some of the reasons are related to common activities and may surprise you but the good news is, once you know then you can take preventative measures to reduce the risk of it occurring again. Here are some of the reasons:
- Low immunity is a major cause and could simply come from high stress levels caused by work, personal issues or even over exercising.
- Too much heat can be a trigger for yeast infection to multiply
- Sexual activity can be the catalyst for spreading infection
- Variations in a woman’s sugar levels as well as hormonal change can be another launching pad for the yeast bug to multiply
- Antibiotics have been blamed for an increase with people urged to complete their course once it’s subscribed. Unfinished prescriptions is a real issue and it can be listed among the causes of yeast infection multiplying
- Poor nutrition is another issue and while it’s not a direct effect, it indirectly affects one’s body with the risk of candidiasis be increased
- Wearing tight fitting clothing can be an issue such as tight underwear which can prevent the skin from breathing thus encouraging fungal growth in or near the vaginal area
- Candida is also encouraged to multiply through taking birth control pills where estrogen levels are increased
- Hormonal changes towards the end of a woman’s menstrual cycles can be a reason for yeast infections recurring regularly
- Pregnant women who have yeast infection can also cause issues to their infants
If are constantly causing you distress then don’t despair. Find out how to and get rid of the embarrassment once and for all.
Posted on October 30, 2009, 7:39 am, by libertees, under Uncategorized.
Are you suffering from regular yeast infection? Then a look into your diet will reveal in most cases the root of your problem. The good news is that if we change our diet, especially by avoiding processed foods we can from your body.
You have to understand what Candida is and how it affects your health. As a matter of fact it has lots of symptoms that you may not even think they are caused because of fungus infections. The most common ones are digestive problems, diarrhea or constipation, acne, joint aches, chronic fatigue, weight gain, depression, etc. If you have these symptoms and they do not go away no matter what treatment you have followed, than you should take a look for yeast fungus in your body.
There are many reasons why the fungus yeast overgrowth in your body. The diet plays an important role into this. Is well known that sugar can fed your yeast infection. But also, an improper diet with loots of processed foods. Do you see, these foods were uncommon 100 years ago. Also the level of sugar consumption was much lower than nowadays. Yet, our body can not adapt so fast to process these. The best way to do for you if you experience chronic yeast infection is to simply eliminate processed foods from your diet.
One way to is to follow a so called raw food diet. However, be carefull not to consume too many fruits as they have natural levels of sugar and this is not good for you. Also, you must avoid all kinds of dried fruits as they have fungus and mushrooms. These can still fee you yeast fungus in your body.
to find out one of the best guide on eliminate Candida naturally!
Posted on October 20, 2009, 6:07 am, by libertees, under Uncategorized.
Whether you’ve just begun to notice the effects of aging on your face or if you are looking for products to reverse some of the more obvious wrinkles and sagging in your skin, you may be bewildered by the huge array of skin care products on the market. This is a brief discussion of some of the ingredients which have a proven effective skin care on aging skin.
Whether you are young or not so young, always look for products that contain a sunscreen. It has been proven that exposure to UV light creates most of the signs of aging in human skin. High quality effective skin care products generally contain sunscreen. The rating of sunscreen you chose will depend on your particular complexion and the amount of sun exposure you usually receive.
Hyaluronic acid is a component found naturally in human skin. It aids in cell reproduction and is used in injectable form to reduce wrinkles in much the same way as collagen. High quality anti aging skin care treatments almost always contain hyaluronic acid.
Antioxidants are known to be contained in the best anti aging skin care. Antioxidants fight free radicals which contribute to the aging process. Doctors often counsel patients to consume foods that are rich in antioxidants for improve health. Antioxidants can also be absorbed through the skin.
Aloe Vera is a plant which has been known to be an effective skin care treatment for centuries. Aloe Vera has anti inflammatory and anti bacterial qualities; it soothes the pain of burns and wounds and promotes faster healing.
Collagen is a connective tissue found in healthy youthful skin. Collagen helps the skin retain moisture giving it a fuller, firmer appearance. The best anti aging skin care includes collagen as an ingredient. Most often the collagen comes from sheep.
Peptides are bond that join two or more amino acids. Peptides are building blocks and may cause stimulation of hormones or enzymes in the skin. Most good anti aging skin care includes peptides in their ingredients.
Glycol is fruit acid, commonly used in facial peels, which exfoliates skin removing dead skin cells and exposing fresher, newer skin beneath.
Emu oil is relatively new to the international skin care scene. Emu oil is an effective skin care treatment for many conditions and is useful in anti aging skin care. It has a higher than normal ability to be absorbed deeply into the skin. Emu oil contains high levels of omega fatty acids, including omega-9, omega-6 and omega-3. These amino acids are building blocks which can restore youthful qualities and stimulate cell regeneration. Emu oil also has anti inflammatory effects and can reduce puffiness.
Good anti aging skin care treatments address several of the problems associated with age including uneven skin pigmentation, puffiness, dryness, wrinkles and sagging. It takes a combination of ingredients for effective skin care of all these elements. While surgery can address some of these problems, it cannot address them all. Surgery is expensive and has risks associated with it. Look at the products you have for skin care and if you don’t find these ingredients, look for products which have some or all of them for effective skin care of aging skin.
Skin Energizer, a company renowned for their products, has an excellent line of products. Visit their website today for more information.