Question by Kenny J: Where does the term “plastic surgery” comes from?
Was there really a time when plastic was used in cosmetic surrgery procedures? Is it because of the silicone implants that were used at first for breast augmentation surgery?
Best answer:
Answer by big kitty
micheal jackson
What do you think? Answer below!
Weight fluctuation is a very common problem that can severely affect the elasticity of the skin and the overall health condition of a person. At times it becomes very difficult to manage this irregular cycle of weight gain and weight loss. This sudden change leaves behind stretch marks that do not fade away easily. With repeated stretching and shrinking of the skin, the skin completely loses elasticity and causes the skin to slump.
Weight fluctuation generally occurs due to the following factors:
Ideally, women need 2000 calories in a day to maintain a slim and toned body. Follow a diet full of essential nutrients and fewer chemicals. Drink water regularly. In a day, drink atleast 8-10 glasses of water. To know more about the food and fitness chart, you can consult a dietician to keep an eye on your calorie intake.
Stay healthy, look beautiful.
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Searching for ways to improve their life, and most of the time personal development is the first stepping-stone. What is personal development? In short, it’s learning to listen to your heart, and realizing that how you react to the world is much more important than what actually happens to you. It’s letting go of limiting beliefs and realizing that you can truly accomplish anything once you set your mind to it. It’s changing your “within” so you can function optimally and prosper better in the world around you.
Recently, many people have begun to realize that they can create wealth by using the principals of personal development in their business opportunities. By opening themselves up to the possibility of creating wealth and opportunity, they attract those circumstances into their life naturally and begin enjoying tremendous success on a financial as well as personal level.
Think about it this way. Years ago, the idea of “starting a business” was not one that was widely accepted. It was “risky” and, while not frowned upon, it definitely wasn’t something the average person considered a viable option. The attitude for most people was that success meant a comfortable job that offered long-term security. You worked hard all your life for someone else, provided for your family, and then retired.
Although there is nothing wrong with this mode of thinking, to say that most people have this view now would be wrong. More and more people today understand that owning their own business and using their creativity to create wealth enables them to live a life they’ve always dreamed about. They don’t want to be “stuck” in one job any longer. They want opportunity to learn and to grow, challenge, and freedom. They want a life that lifts them up instead of making them feel chained and monotonous.
More people than ever are discovering their entrepreneurial spirit, and it’s a number that is constantly growing. Are they using personal development in their businesses to create wealth? Well, of course not all of them are, but you’d be surprised at how many are. The days of personal development being New Age are long gone. People are awakening to the fact that what you focus on is what you create and what you see.
Here’s a good example. Many people think constantly about what they don’t have. They don’t have enough money, they don’t have a nice enough car, and they don’t have a nice enough house. If that’s where you put your attention, then of course that’s all you’re going to see. You won’t really move further past that.
Think about what might happen if you turned inward and started being truly grateful for what you do have, and what you are going to accomplish. Instead of putting your attention on not having enough money, you put your attention on the opportunities to create more wealth in your life. You focus on something that you can do, a positive, instead of not having, which is negative.
And think of the positive energy that transpires if you use your motivation and inspiration to help others realize their dreams. It’s a forward motion that, like a snowball, gets bigger and bigger and bigger the more time passes. The more you focus on the possibilities that exist and on helping others you increase the wealth and abundance that comes into your own life. It’s a magic recipe for success in and of itself.
Take a look at people who are truly happy and successful. Sure, there are plenty of people that are wealthy, but they’re miserable, and conversely, there are plenty of happy people that are broke. If you want to create wealth in all areas and have a joyful life at the same time, then you must turn inward first and then use the principals of personal development in your own life and business. You help yourself, and once you’ve done that you can help lift up others in the same way. It’s a cycle of giving that not only pays off in your business, but you get even more back spiritually knowing that you’re affecting positive change in the world.
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Whether you’ve just begun to notice the effects of aging on your face or if you are looking for products to reverse some of the more obvious wrinkles and sagging in your skin, you may be bewildered by the huge array of skin care products on the market. This is a brief discussion of some of the ingredients which have a proven effective skin care on aging skin.
Whether you are young or not so young, always look for products that contain a sunscreen. It has been proven that exposure to UV light creates most of the signs of aging in human skin. High quality effective skin care products generally contain sunscreen. The rating of sunscreen you chose will depend on your particular complexion and the amount of sun exposure you usually receive.
Hyaluronic acid is a component found naturally in human skin. It aids in cell reproduction and is used in injectable form to reduce wrinkles in much the same way as collagen. High quality anti aging skin care treatments almost always contain hyaluronic acid.
Antioxidants are known to be contained in the best anti aging skin care. Antioxidants fight free radicals which contribute to the aging process. Doctors often counsel patients to consume foods that are rich in antioxidants for improve health. Antioxidants can also be absorbed through the skin.
Aloe Vera is a plant which has been known to be an effective skin care treatment for centuries. Aloe Vera has anti inflammatory and anti bacterial qualities; it soothes the pain of burns and wounds and promotes faster healing.
Collagen is a connective tissue found in healthy youthful skin. Collagen helps the skin retain moisture giving it a fuller, firmer appearance. The best anti aging skin care includes collagen as an ingredient. Most often the collagen comes from sheep.
Peptides are bond that join two or more amino acids. Peptides are building blocks and may cause stimulation of hormones or enzymes in the skin. Most good anti aging skin care includes peptides in their ingredients.
Glycol is fruit acid, commonly used in facial peels, which exfoliates skin removing dead skin cells and exposing fresher, newer skin beneath.
Emu oil is relatively new to the international skin care scene. Emu oil is an effective skin care treatment for many conditions and is useful in anti aging skin care. It has a higher than normal ability to be absorbed deeply into the skin. Emu oil contains high levels of omega fatty acids, including omega-9, omega-6 and omega-3. These amino acids are building blocks which can restore youthful qualities and stimulate cell regeneration. Emu oil also has anti inflammatory effects and can reduce puffiness.
Good anti aging skin care treatments address several of the problems associated with age including uneven skin pigmentation, puffiness, dryness, wrinkles and sagging. It takes a combination of ingredients for effective skin care of all these elements. While surgery can address some of these problems, it cannot address them all. Surgery is expensive and has risks associated with it. Look at the products you have for skin care and if you don’t find these ingredients, look for products which have some or all of them for effective skin care of aging skin.
Skin Energizer, a company renowned for their products, has an excellent line of products. Visit their website today for more information. Article Source:
We have the highest teenage and childhood obesity rates today than at any other point in the world’s long history. Much of the blame for this is on the fast food, low energy society that we have become. Far too often we feel that it is safer to keep our children inside our homes rather than out and about in the great outdoors. The things we are doing for the protection of our children are actually detrimental to the health of our children.
There are things however that are being done to address the problem and get our children more involved, more active, and better educated about making the proper choices about diet, nutrition, fitness, and overall health. The problem for most teens is getting them off the computer, phone, or away from the television long enough to get active.
Even video games are getting in on the act of getting children up and active by creating games such as Play Station 2′s Dance Party Revolution and the new Nintendo Wii gaming system that seem to be taking the market by storm. These systems allow consumers, to actively participate in the game play adventure rather than sitting back and playing the game in a static environment. It is a great way to get teens off their seats and active. These games are also fun for adults and will have the same effects when it comes to activity. Whoever thought we’d be actually encouraging game play for exercise?
Get Outside and Get Active
Teens learn by example and whether they care to admit it or not, they typically enjoy doing things as part of the family. Go rock wall climbing or mountain climbing. Go bike riding as a family. Camp in the great out doors and go hiking, boating, or biking yet again. Learn a new sport together. It’s amazing how much fun you can have learning how scuba dive and while you are at it, neither of you will be consuming empty calories. Even if the sport you take up together doesn’t involve a lot of physical activity it is quite likely more active than sitting in front of the television.
Have your teen join a recreational sports team. We have all kinds of sports teams available in our community in which our teens can join. Even those with no skills at all can join and play in some of the leagues while other leagues are competitive. Getting out and about for a softball game, soccer game, and even volleyball can be a great way for the family to do something together and the games and practices are opportunities for your teen to be active.
Lawn work is another way to get out and get active with your teen. The key, as always, is in your teen burning more calories than he or she consumers. It is often easier said than done but it is quite possible if you work to get them out and about. Find things however that will be interesting to your teen and focus on those rather than torturing them with activities that hold no interest at all (well maybe not the yard work). At any rate, filling their time with activities is also allowing time that they aren’t consuming calories as well and that is something worth considering.
Encourage your teen to eat healthier foods. Eliminate calorie-loaded sods, fruit juices, and energy drinks from your pantry shelves, and encourage your teens to drink plenty of water each day. Introduce as many vegetables as possible to the diet of your teens and get rid of the prepackaged convenience goodies that teens are notorious for depleting in one sitting. Also having your teens actively participate in the preparation and clean up for meals will help them pay more attention to the things they put into their mouths as well as the messes they make in the process.
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When it comes to dieting, far too many people set themselves up for failure before they even begin the process. They literally dread going on their diets and before they start the process are planning their mishaps along the way. Sad to say but true, far too many would be dieters are planning their first Rocky Road mishap while eating their last bowl of Rocky Road before the big event.
I have no idea why we tend to do this to ourselves but it is something I see in dieters everywhere. The far too popular notion is that one must binge on the foods most loved and enjoyed before beginning the dieting process because these things must be completely eliminated in to shed those unwanted pounds. If you are honest with yourself, nothing could be further from the truth. Moderation is simply a concept that many of us are loathe to embrace.
You must change your way of thinking about food and your personal enjoyment of food in for any diet you embrace to be successful. Food isn’t the enemy. And that is something that not enough people really understand. Even the ‘tasty’ foods aren’t the enemy. The enemy is your personal inability to properly portion the foods you eat. The problem is that the vast majority of us eat the wrong foods far more often than we eat the right foods. This is where the problems lie.
Our bodies need the nutrients we are lacking by not eating the five servings of vegetables and three servings of fruit each day that we should consume. Our bodies know that something is missing and we feel hungry or deprived. If we were actually consuming the proper balance of fruits and veggies each day we would find that we were far less likely to feel hungry and desire those foods that aren’t as healthy. This means we would be much more likely to enjoy them in moderation as they should be enjoyed.
Portion control is another problem that we have. We live in a society of “up selling”. Super sized fries and empty calories by the gallon of your favorite cola are offered with almost every fast food meal that can be bought. You must learn to say no to these things and avoid situations in which you may feel tempted to partake in these up sized orders.
To be truly successful when dieting you need to embrace the process as building a healthier you rather than depriving yourself of something. Do not think of your weigh loss plan as something negative but rather a positive force in your life to make changes for the better. When you have negative thoughts do not direct them at your diet. When you feel deprived remind yourself that you are depriving your bones of carrying around that excess weight. Remind yourself that you are depriving your wardrobe of those bulky clothes that are designed to hide the bulges. Remind yourself that you are depriving your body of years of bulges and bringing back the body of your youth.
Do not get so caught up in the dieting process that you forget to enjoy some of the goodies that life has to offer. Watching your weight and counting your calories does not mean that you can never go over your allotment. The goal however is to find balance. If you learn to portion your food correctly, indulge in moderation, and incorporate enjoyable calorie burning activities into your daily routine you may be amazed at the results.
Dieting for weight loss and health is only depriving if you allow it to be. If you cannot control yourself when it comes to indulging then by all means avoid indulging. However, if you can learn to incorporate those small treats into your routine in moderation and burn those extra calories as well, then you should find yourself a much happier and more successful ‘dieter’ than you have ever managed to be in the past.
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When it comes to the world of dieting you will find that there are many diet, weight loss, and fitness plans on the market. It takes years for some to become a contender and others remain a best-kept secret of sorts. One such ‘best kept’ secret would be the 3 Hour Diet that was designed by Jorge Cruise. I am sure that there are many reading along and chuckling under your breath that there is no way one can lose weight by eating every three hours however the science behind the theory is fairly common and Jorge Cruise is a mainstay in the fitness industry.
The long and short of this diet operates with the knowledge that if you do not feed your body accurately and regularly your body will go into what is called ‘starvation mode’. In this mode your body holds onto the fat rather than burning it up and consuming it for use. This means that your body is burning muscle rather than fat to take the energy it needs in to function.
With the 3 Hour Diet you will not feel hungry all the time, in fact, there are many who claim they are constantly setting alarms and reminding themselves to eat. You will also learn the proper foods to eat in to achieve the best possible results. The key is in learning which foods are right for you when dieting with this plan. You can purchase the book The 3-Hour Diet by Jorge Cruise and you can sign up online for more information about the weight plan itself and how to incorporate it into your busy routine.
I do recommend purchasing the book if you are seriously considering this as your method of dieting as there are many wonderful hints, tips, and tricks that are mentioned in the book to help you keep things going no matter how busy and hectic your lifestyle may be. One thing you need to keep in mind is that dieting with a program such as this is no small commitment. You need to stick to the timetable as much as possible in to achieve the results this plan is famous for. If you aren’t willing to eat every three hours then this plan really may not be the plan for you.
Otherwise, if this is something you would be interested in, I highly recommend it. There are special considerations based on the amount you weight currently and the amount of weight you are hoping to lose. It is best if you are honest throughout the process in to achieve the best possible and most immediate results. The claim is that you can lose as many as 10 pounds in the first two weeks and there are those that have claimed to do just that over and over again. This is a diet that even many celebrities endorse for quick and immediate results.
The good and the bad about 3 hour dieting is that it is effective but takes a very real commitment on the part of the one that is dieting. This diet is one that is taking the world by storm. If you haven’t heard of it before now, please take the time to check it out and see if this is something you could incorporate into your life. The results that have been reported as a result of this diet as nothing short of phenomenal. If there were one diet I would recommend above others for those who hate feeling hungry, it would be this diet.
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Reiki, ah yes, Reiki. A word many have heard – but few truly understand.
To most people Reiki is all about healing. And yes it is indeed a healing art as we’ll explain…
But – it is also so much more as well…
So What Exactly is Reiki?
Reiki, as we have already said, is best known in the west as a gentle but powerful system of hands on healing. And it is a system, which can easily be learned by anyone to heal themselves, others, plants and animals.
But as mentioned above it is so much more as well.
Reiki helps you…
* Discover your true purpose in life.
* Produce and achieve all your goals.
* Heal past traumas, which may be hindering your growth.
* Discover your own spiritual path.
* Find, contentment, spiritual enlightenment and…
…the understanding that GOD and YOU are ONE.
How does Reiki Work?
The energy of Reiki works by gently opening you up to the understanding that you are the creator of your own reality – that there is no greater power than you. With this knowing comes the realisation that everything that happens in your life happens because you want it to…
There are no accidents.
You make what happens happen.
With this awareness comes the realisation that every event in your life, including that of illness, is brought to you, by you – and that it can, therefore, be taken away by you as well.
So the short answer to how Reiki works, therefore, is the energy of Reiki works by bringing your power back to…
YOU
Who can Learn Reiki?
Everyone! – How is this possible?
Because Reiki is not learned in the traditional way we understand learning.
The ability to work with Reiki is transferred to you by a Reiki Master during an initiation ceremony. Everything is done for you.
All you have to do to experience the magic… is to bring the desire.
Where Does Reiki Energy Come From?
The most common translation of the word Reiki, which is Japanese and pronounced ray-key, is ‘the universal and holy, spiritually conscious, life force energy that energises and animates all living things’.
Every living thing in the universe is alive because of this energy.
So when people ask, “where does Reiki energy come from?” The answer has to be…
‘FROM GOD’
Is Reiki a Religion?
No, Reiki is not a religion.
You do not have to have any religious beliefs at all. It certainly could be said that there is a spiritual element to Reiki, but spirituality and religion are not the same.
How Long Does It Take To Learn Reiki?
Reiki, generally speaking, consists of three levels of training known as Reiki 1, Reiki 2 and Reiki Master. Some schools have built their courses around more levels – but three is all that is necessary.
These levels can be ‘learned’ over a period of many months, or can be taken over one intensive period.
It really depends on the individual wishing to ‘take’ Reiki.
If you feel more comfortable taking your time ‘learning’ Reiki, then do so. If you think you are ready to ‘take’ all three levels in one go, then you are ready.
It’s entirely up to you.
How Can I Experience Reiki?
Most people’s first experience of Reiki is generally through a ‘hands on healing’ therapy session.
During this time they usually report various feelings of warmth or coolness with, maybe, a sense of bubbling energy movement.
Some experience beautiful colors, or the presence of spiritual beings but most people simply experience deep relaxation and peace…
Indeed it is not uncommon for many to fall soundly asleep.
How is a Reiki Treatment Given?
A Reiki treatment is usually given in a quiet and peaceful environment with the person receiving Reiki either lying or sitting down.
The person giving Reiki will then transmit the Reiki energy to the person receiving it – placing their hands either on or over various points on the body.
A treatment can last anywhere between 30 minutes to an hour and a half, the usual being about an hour.
There is no need to remove any items of clothing except perhaps your shoes if you are lying down on a couch. So it is perfect for people who feel embarrassed or uneasy about undressing.
What Can Be Treated With Reiki?
In a word everything – for Reiki works on all levels of awareness in body, mind and spirit.
It can be compared very simply to the analogy of having a flat battery in a car…
Someone comes along with a strong, healthy battery and a set of jump leads. Connects everything up and the flat car battery suddenly has the extra energy needed to start the engine.
Reiki does this for people irrespective of what is ailing them. It gives them the extra energy they need to make themselves better – whilst, sometimes, providing them with a deeper understanding of why they made themselves ill in the first place.
Can I Treat Myself?
If you have been attuned to Reiki, then…
Yes, very much so. This is one of the many benefits of Reiki. Not only does Reiki give you the energy and ability to successfully treat yourself. It also helps to raise your level of awareness to the point where you begin to understand…
that you create your own illnesses.
This is one of the most exciting levels within Reiki.
Is It Safe For Use During Pregnancy?
Absolutely, for Reiki can do no harm.
As already explained Reiki is ‘the universal and holy, spiritually conscious, life force energy that energises and animates all living things’…
It aids and enhances all life.
I Have Heard That Reiki Can Be Sent To Others At A Distance. How Does This Work?
At the heart of all metaphysical and spiritual teachings lies the understanding that we are all one and, therefore, all connected.
Our scientists are now beginning to understand these phenomena through their research into quantum mechanics.
You may have already experienced this in action when you have suddenly, and for no apparent reason, thought of a distant friend or relative…
Moments later the ‘phone has rung and it has been this very same person on the other end of the line.
Distance healing follows this same sequence.
Through thinking of the person and intending to heal, the connection is made and the Reiki energy flows to that person.
How much does Reiki training cost?
There’s a very wide variance in the costs associated with Reiki training.
But in general terms, to go from complete beginner, to the level of Reiki Master – will set you back somewhere in the region of…
$500 to $1500
Of course, these are just general terms. You can pay less and you can pay more.
Why the enormous variance in charges?
Very good question – how long’s a piece of string?
Really, we suppose, it’s because there’s no standard price agreements. People will always charge whatever the market can bear.
Or…
Maybe some people think they are better at teaching than others. Maybe some people like to have more money than others – who knows?
But, if Reiki interests you – as you know it really, really should – and you want to take it further – as you know you really, really should…
Yet you don’t want to pay these exhorbitant fees.
What can you do…?
Well, you can come with us to the next page – we think you’ll be very pleased with what you find…
After all – it is – very, very special…
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Lean abs are what everyone is after these days. To top that, there are hundreds, if not thousands of abs workout routines in the market today. Some routines require you to follow stringent diet plans, like the Atkins’ diet, while some are an extreme version of the tried and tested weight loss methods, such as the p90x. Some novice methods have been developed over the past few years and these methods imbibe newer methods to loose weight, especially around the abdominal region. The hip hop abs workout routine is one such method that focuses on eliminating, tightening and strengthening abdominal muscles, especially along the obliques and the lower abdominal region. Hip hop abs workout focuses around muscle tension in the abdominal region and the dance moves are designed to give you the maximum effect in the abdominal region.
The hip hop dance moves are so designed that they are not only effective, rather, they are also enjoyable and are designed in such a way that you would never feel bored doing them. Apart from the initial workout dance routines prescribed in the original hip hop abs workout system, you can check out some power workout.
The fat burning cardio 2 workout system is one hell of a system that actually lets you burn a lot of calories, loose pounds of weight and improve your measurements, especially around the waist region. This forty minute workout helps you burn your calories, owing to some inquisitive dance forms that have been introduced in this workout. This routine solves more than one weight loss problems, and is supposed to be very effective to counter heart diseases. Another reason why the cardio 2 is of utmost importance is that it prepares a newbie to prepare himself for the more stringent and strenuous routines. This exercise is basically a building block upon which one builds up his or her fitness level.
The abs sculpt 2 is supposed to be the next level of fitness when it comes to the hip hop abs workout routine. It is a more strenuous version of workout, but the video in which it is presented actually showcases this rather strenuous health routine in a more entertaining way. The dance steps presented in this routine work in a tandem to your upper and lower bodies and tend to tighten your core abdominal muscles. The results you would achieve are phenomenal and the best part is that you would not have to the painful crunches or the sit ups.
Once you have got into the groove with the abs sculpt 2, it is time for you to graduate to the total body burn 2. As the name suggests, total body burn 2 aims at working out the complete body. The dance moves are so made that while you perform them, you end up working out each and every muscle of your body, with a special focus on the abs. This workout is bound to give you a killer physique and the results would be evident in only a few weeks from the point you would have started this routine.
This author lives in Flemington, NJ with her husband and 5 month old daughter and is an expert contributing author for an exercise and fitness site offering variety of and .Article Source:
The most important body part that needs to be worked out in to enhance one’s sex appeal are the abs, and it is for this reason only that t here are numerous abs-workout routines that have hit the market in the last couple of years. While the p90x is a prime example of a workout routine that lets you achieve and maintain ripped abs and a killer physique, it is not for everyone. The p90x is an extreme level, and it might take you some time before getting used to the extreme fitness level it demands from its followers. The hip hop abs exercise routine is one such routine that allows people of any fitness level to take a try and get amazing results in only a couple of weeks.
The abdominal muscles are not only important when it comes to looking good, rather, eliminating the additional fat around the waist region is of utmost importance when you consider the harsh consequences it might have on your overall health. The abdominal muscles also play a major role in supporting your spine and therefore, it is mandatory to have strong abdominals in to have an erect and upright posture.
Hip hop abs is just one of the many methods which one can use to get those ripped abs and a sizzling physique. We would be discussing some killer hip hop abs routines to get those lean abs you had always yearned for. Secret to flat abs routine is one such routine, developed by the famous beachbody trainer Shaun T. This routine is a stringent routine that focuses on you upper, lower and the oblique section of the abdominal muscles.
The fat burning cardio routine is one hell of a hip hop abs exercise and is a testimony to the fact that the hip hop abs program is a mega-fat burner if done properly. You will burn tons of fat and loose a whole lot of weight using the dance moves prescribed in this particular exercise program. The hammer-side, 360 and the Drill extreme are some of the most famous dance moves which are used in this particular hip hop abs exercise plan, and are bound to give you a ripped body within the first few sessions itself.
The abs sculpt routine is the last in our list of killer hip hop abs exercises and the dance moves prescribed in this routine are directly targeted towards toning, strengthening and shaping your abdominal muscles without having to do even a single crunch movement. There can be certain combinations of the abs-sculpt dance forms, which can either be used singly or in conjunction with one or more dance routines discussed above, to give your body a full body workout. The full body workout routine typically combines a number of abs sculpt movements in one and is aimed at giving you a full body workout.
These were just three of the numerous hip hop abs workout routines, and you can manufacture more dance forms once you get a groove of the few basic steps.
This author lives in Flemington, NJ with her husband and 5 month old daughter and is an expert contributing author for an exercise and fitness site offering variety of and .Article Source: